Skip to main content

WELCOME TO THE RIDE YOURSELF FIT WEBSITE

Ride Yourself Fit, Walk Yourself Fit, Eat Yourself Fit

 


FUN, FITNESS & FELLOWSHIP
                                                                                                                                                                                                             

 
Visit the RYF
Facebook & Twitter
pages by clicking on
the icons on the upper
left hand corner
of the top header
 
____________________________

 
 
 
 
  
  
 
 
 
 

 
 
 
 
    
_______________________

 

HomeEYF Garden

Welcome to Eat Yourself Fit

You are invited to come see the new demonstration vegetable and herb garden at the In Your Best Interest Clinic,
a presentation by Dr. Steve Wilson, In Your Best Interest Medical Clinic, Inc. and MDVIP.

 

 

 

 


Sunday, June 23, 2013
EYF Garden - Herbs, Health Benefits and Preserving



Sunday, June 9, 2013
EYF Garden - Healthy Eating


Sunday, May 19, 2013
EYF Garden - Introduction Program Video



There is a healing in a garden,
Where one longs for peace and pardon.
Once inside the gate, no need to wait,
God is in the garden.
 
Here is a resource list of various landscape and supply businesses.



  The 2013 Vegetable Garden: 

 
  Beets  
 
 
  Broccoli  
 
  Bush Beans  
 
  Carrots  
 
 
  Cucumbers  
 
  Eggplant  
 
  Kale  
 
  Leaf Lettuce 
  Black Seeded Simpson 

 

  Leaf Lettuce 
  Butterhead 
 
  Leaf Lettuce 
  Mixed Salad 
 
  Leaf Lettuce  
  Romain  
  Peas  
 
  Peppers 
  Green Bell 
 
  Peppers - Anaheim  
 
  Radishes  
 
  Onions  
 
  Spinach  
 
  Swiss Chard  
 
  Tomato - Better Boy  
 
  Tomato - Cherry  
 
  Zucchini  
 

  Brussel Sprouts  
 
 
  Strawberries  



  The 2013 Herb Garden:  

 
  Sweet Basil  
 
  Cilantro  
 
  Dill  
 
  Garlic Chives  
 
  Marjoram  
 
  Onion Chives   
 
  Oregano  
 
  Parsley  
 
  Peppermint  


 
  Rosemary  
 
  Sage  
 
  Spearmint 
 
  Stevia  
 
  Thyme