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HomeEventsWYF Pace And Performance - REV High School Track - 5:45 PM

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WYF Pace And Performance - REV High School Track - 5:45 PM

When:
Wednesday, July 25, 2018
Where:
Redlands East Valley High Running Track
Parking Lot on Opal Avenue off of Colton Ave.
Redlands, CA  92374
Category:
WYF Wed Evening Walks
Registration is required
In case of extreme heat or other adverse weather conditions, this workout will be canceled with as much advance notice as possible.
Registrants & Fees
No Fee
No Fee
Welcome to Walk Yourself Fit
Pace and Performance Clinic

The public is invited to our walking group. 
The programs will be presented by and the walks lead by Donna and Richard Dawson.
These evening walks will be from 5:45-7:15 PM and devoted to walkers who want to increase their walking pace and stamina.  This is the second and final track workout.  You will be performing interval training after which your pace will be monitored and compared with the first track work out that took place on April 25.  

The program scheduled is:

REV High School Track - walking form, speed work, timed one mile (4 miles total)

Meeting Location is the REV field parking lot on Opal Avenue.