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Walk Yourself Fit - In Your Best Interest Medical Clinic - 7:00 AM (ALVARADO)
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Location
In Your Best Interest Medical Clinic
1201 Brookside Avenue
Redlands, CA 92373
USA
Category
Walk Yourself Fit
Registration Info
Registration is not Required
About this event
Welcome to Walk Yourself Fit
The public is invited to our walking group.
The programs will be presented by and the walks lead by Donna Dawson.
Walk Yourself Fit meets at the location and time shown above for warming up and announcements. When you return after your walk, we urge you to take time to stretch. As in the past, warm ups and stretching will be led by Donna.
We do request that you provide your own water to carry on your walk.
|
WYF - Alvarado - 5 miles
Out and Back Course with varying distances
|
5.00
miles
|
255
feet
|
rated
4.80
|
Mild |
|
|
| WYF RATING |
| from |
to |
|
class |
| 0.00 |
1.99 |
|
simple |
| 2.00 |
2.99 |
|
easy |
| 3.00 |
3.99 |
|
gentle |
| 4.00 |
4.99 |
|
mild |
| 5.00 |
5.99 |
|
medium |
| 6.00 |
6.99 |
|
moderate |
| 7.00 |
8.99 |
|
hard |
| 9.00 |
10.99 |
|
difficult |
| 11.00 |
UP |
|
rigorous
|
Invalid Quantity