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Walk Yourself Fit - In Your Best Interest Medical Clinic - 6:30 AM
Location
In Your Best Interest Medical Clinic
1201 Brookside Avenue
Redlands, CA 92373
USA
Category
Walk Yourself Fit
Registration Info
Registration is not Required
About this event
WALK YOURSELF FIT
Our first few walks have been specifically chosen to help you all get back in shape. You choose your distance ... 2, 3, 4 or 5 miles.
Walk Yourself Fit meets at the location and time shown above for warming up and any announcements. When you return after your walk, we urge you to take time to stretch. As in the past, warmup exercises and stretching will be led by Donna Dawson.
For the time being, we do request that you provide your own water.
Protocols will be implemented and required as listed on the COVID-19 Information page.
Walkers are requested to print their own route slips from the link provided below . . .
Route Slips (pdf):
Google Earth Maps:
| WYF RATING |
| from |
to |
|
class |
| 0.00 |
1.99 |
|
simple |
| 2.00 |
2.99 |
|
easy |
| 3.00 |
3.99 |
|
gentle |
| 4.00 |
4.99 |
|
mild |
| 5.00 |
5.99 |
|
medium |
| 6.00 |
6.99 |
|
moderate |
| 7.00 |
8.99 |
|
hard |
| 9.00 |
10.99 |
|
difficult |
| 11.00 |
UP |
|
rigorous |
Invalid Quantity